Press Here! Reflexology for Beginners is featured in Alive in the Fire: When You Don't Feel Like Doing Yoga
I'm in love with my new book, Press Here! Reflexology for Beginners by Stefanie Sabounchian. This book is amazing! She gives simple diagrams with all the basic info you need to learn reflexology. Each drawing shows where to find the reflex point on your foot, how it relates to your body, and how to apply the correct pressure for the strongest effect. I've been using it lately right before bed, as a way to help find calm and quiet before I go to bed. Highly recommend this book!